Acrobatics (also known as "acro") is a similar subject to gymnastics. However, it is performed on a hard surface and does not include beams, bars, or vaults.
It is a combination of dance and gymnastic skills that is very popular among our students.
During class time, students will learn a variety of tricks, partner work, dance skills, and flexibility training. They will also study contortion.
Contortion is the ability to greatly improve your flexibility to perform extreme skills that are impressive to look at.